FEEL THE JOY! Get FREE TIPS on creating a life you'll love,
plus a free mp3 of our latest rap!

Archive | Life in Z-D

Life in Z-D

blog.heart with person in it

How to Love Your Body Now!

Is there anything more annoying than being told you should  do something? You should  floss every day.   You should  think positive thoughts. You should  exercise, eat right, meditate, get lots of sleep, be nice to strangers, stay away from booze and drugs, and rescue stray kittens in your spare time. And then there’s the […]

Continue Reading · 2
blog.cat saying oh my

My Guru Has a Tail, Episode 12: The Sex Scandal

Everyone who knows anything about Gurus knows that they tend to get snagged by three things. Sex. Money. Power. Our Guru Max is totally uninterested in money. We tried giving him a credit card, but the lack of opposable thumbs made it difficult to use. He’s not jonesing for power either. As long as he […]

Continue Reading ·
blog.following spirit with text

The 3 Problems with Being Guided by Spirit

It sounds so romantic. I’m letting Spirit guide my life. I’m being held and sustained by a Power that’s greater than me. I never worry about anything, ever, because I know the Divine is always in charge. But, like any great romance, there’s a downside. No, it doesn’t involve discovering that the Divine chews with […]

Continue Reading ·
blog.to do list ready

­­How to Tackle Long-Neglected Tasks

You’re probably wondering what a subject such as this is doing on a website about spiritual growth. Wonder not! Here at OhMyGod Life, we’re all about tools for Radically Joyful Living. These tools include meditation, affirmations, and gratitude. These tools also include ways to be more effective in every area of your life. In other […]

Continue Reading ·
blog.unplugged

­­­The Power of an Unplugged Day

First of all, I just want to give a shout out to the Plugged. There are a lot of super-cool things about our current technology. I love it that I can text my wife and ask her if she wants anything at the store when I’m there. I love our Facebook community at OhMyGod Life […]

Continue Reading ·
blog.happy-heart-chick

The Most Important Element of Spiritual Practice

I’ve been doing this spiritual thang for over thirty years. In that time, I’ve learned a lot. I’ve also learned that I know nothing. Indeed, realizing how little I know is one of the most valuable things I’ve learned. But there’s something else I’ve realized, a truth I keep returning to again and again. A […]

Continue Reading ·
blog.meditator

­­­The Best Meditation Help Ever!

I don’t know about you, but when I think about meditation, I think of a thoroughly solo endeavor. Cut to earnest individual with eyes closed, sitting in a field all by themselves. Right?! Sure, you can meditate with someone else, but it’s not anything they can do for you. It’s not like you can be […]

Continue Reading ·
no-exit-only-exit

There’s Only One Way Out of a Vicious Cycle

Vicious cycles are not fun. Even the word vicious totally sounds bad, right? Vishhhhhhhh-Isssssssssss. Makes me wanna crawl under my bed and not come out until that evil, hissing vicious cycle slinks back to where it came from. But wait, where did it come from? That’s the key question, isn’t it? When we can answer […]

Continue Reading ·
blog.peace-dude

Five Ways to Be a Peace Warrior

Is it just me, or have things gone batshit crazy a little wacky lately? For those of you who share this sentiment, I know that sometimes it’s hard to know what to do. How do we respond to hatred? How do we respond to the sanctification of fear-based prejudice? And how, pray tell how, do […]

Continue Reading ·

Website by Barbara Stafford