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The Most Important Element of Spiritual Practice

I’ve been doing this spiritual thang for over thirty years. In that time, I’ve learned a lot. I’ve also learned that I know nothing. Indeed, realizing how little I know is one of the most valuable things I’ve learned. But there’s something else I’ve realized, a truth I keep returning to again and again. A […]

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Photo: Enrico on flickr

Should You Always Tell the Truth?

Dear Meli, I have a friend that wants to be a singer. She’s sure that she’s going to be a big star. She’s in her early forties and has been singing for a long time, but her career has never taken off. At all. And here’s the thing: she’s not really a great singer. Recently […]

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­­­The Best Meditation Help Ever!

I don’t know about you, but when I think about meditation, I think of a thoroughly solo endeavor. Cut to earnest individual with eyes closed, sitting in a field all by themselves. Right?! Sure, you can meditate with someone else, but it’s not anything they can do for you. It’s not like you can be […]

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Photo: Bev Sykes on flickr

How Can You Find Fulfilling Work?

Dear Meli, I hate my job. Like, really really really hate my job. But I can’t quit. I need to support my family and right now there’s nothing else out there in my field. In spiritual circles, they say “Do what you love and the money will follow.” Well, the money is already here, but […]

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What’s Your Number? And Why Does It Matter? 

I know. It totally sounds like we’re at a bar and I’m trying to hit on you. What’s your number, little lady? But here’s the thing – I’m a Five, and knowing that I’m a Five has changed my life for the better in innumerable ways. For those of you who still think we’re in […]

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There’s Only One Way Out of a Vicious Cycle

Vicious cycles are not fun. Even the word vicious totally sounds bad, right? Vishhhhhhhh-Isssssssssss. Makes me wanna crawl under my bed and not come out until that evil, hissing vicious cycle slinks back to where it came from. But wait, where did it come from? That’s the key question, isn’t it? When we can answer […]

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