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What Do I Owe My Neglectful Parent?

What Do I Owe My Neglectful Parent?

Dear Meli, I had a really hard childhood. I never met my father and my mother was a drug addict who was abusive and neglectful. I lived in and out of foster homes for most of my teens. Fortunately, my life is way better now. I’m happily married and have kids of...
How Do I Get Off Social Media?

How Do I Get Off Social Media?

Dear Meli, I am a social media addict. Facebook in particular. And here’s the thing. It’s not all bad. I have a bunch of pages I visit daily that offer me inspiration – including OhMyGod Life! But then, once I’ve received my daily inspiration,...
Why Can’t My Mind Heal My Addiction?

Why Can’t My Mind Heal My Addiction?

Dear Meli, I am currently in recovery for food addiction. I’ve tried lots of drugs over the years, but no substance seems to have as much sway over me as sugar. That said, I also follow a spiritual practice that says that I can control my life with my thoughts....

Can You Find Recovery Outside of the Twelve Steps?

Dear Meli, I have been in recovery from drug and alcohol use for five years. I have been going to Twelve Step programs for most of that time. Recently, though, I have been having trouble with meetings. It seems that everyone is so focused on their identity as an...

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