Being mad is like being on drugs. My body feels a rush of adrenalin and my mind becomes compromised. Acting from this drugged-like state is usually not a good idea. Especially when it comes to verbal engagements. That’s where breathing comes in. Taking a deep breath,...
How do you feel about forgiveness? Be honest. It can be annoying, right? It’s not always easy to forgive someone who’s hurt us. But. We’re spiritual people. So we’re supposed to be super good at forgiveness. Riiiiiiight. Here’s a recent story I heard that blew my...
