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Catch It No Slouching

Catch It No Slouching

My body is a sacred temple, made by Spirit. How I care for my temple affects everything about my life – my health, my energy, my mood. When I put healthy food in my body, I feel great. When I stretch and move my body, I feel alive. And when I stand up straight, I feel...
The Invisible Spiritual Practice: Are You Doing It?

The Invisible Spiritual Practice: Are You Doing It?

What’s your spiritual practice? Do you meditate? Do you pray or say affirmations? Do you spend time in nature, absorbing the beauty of the Divine? My spiritual home is Centers for Spiritual Living. At CSL, we have five practices that help us align with the...

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