When I’m feeling disconnected from Life, there’s a great way to connect again. The best part is that it’s something I do all the time – breathing! When I become conscious of my breath – in and out, in and out – I become more aware of the Life Force that sustains me. I...
I take a deep breath in. And I let it out. I take another deep breath in. And I let it out. I take yet another deep breath in. And I let it out. I am always breathing. As long as I’m alive, I am breathing in and out. But when I am conscious of my breath, and when I...
