Dear Meli, I recently started a plant-based diet. This diet is really working for me. I’m losing weight, I have more energy, and I’m feeling fabulous. There’s only one problem. My partner, who is usually super supportive of everything I do, is not...
Let’s be real, depression is not anyone’s friend. Does anyone think depression is their pal? There’s that whole tortured artist brouhaha about needing drugs/mental illness/angst in order to create aaaaaart. Yeah. I call BS on that. Indeed, the main Source needed to...
Dear Meli, I am a really healthy eater. I do it because it makes me feel better, but also because I feel like it helps me spiritually. My best friend, however, doesn’t eat healthy at all. And, I have to admit, she’s also one of the most loving and...
For those of you who are already up in arms because I put the words “sexy” and “addiction” in one sentence, hear me out. Addiction is not sexy. I know this. But in our wacky modern culture, particularly the materialist, consumerist portion of...
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