Fear expresses itself as many emotions – anger, envy, worry. When I recognize fear today, I turn my attention back to Love. I ask myself, What would Love do? I am Love. So I allow the answer to come from the depth of my being. I allow Love to guide my words and...
I am open to all my feelings. Some feelings are fun to feel. Others are a little more uncomfortable. The most uncomfortable thing, however, is resisting my feelings. When I do that, they get stuck inside me. Then all kinds of shenanigans ensue! I am learning that...
Being myself takes courage. I am a unique being, so expressing myself fully means acknowledging and accepting the ways I am different from others. These differences are an articulation of Spirit’s diverse nature. This diversity creates a rich and varied world. I am...
When I’m afraid, I take a moment. I breathe. What is my fear telling me? Is there a real threat I need to attend to? If so, I attend to it. Often, however, my fear is closed circuit. It has nothing to do with my outside reality and everything to do with the scary...
Fear can have a momentum of its own. One fearful thought leads to another, and another. Before I know it, fear is driving my life. But it doesn’t have to be that way. Today I stop fear in its tracks. I remember that Spirit is in charge. I ask Spirit for Help, and I...
