How to Be Happy When You Haven’t Accomplished Your Goals Yet

How to Be Happy When You Haven’t Accomplished Your Goals Yet

I don’t know about you, but I love getting stuff done. It feels sooooo good. So satisfying. And yet. When all the focus is on getting to a goal, whatever that goal may be – whether it’s losing weight, or getting a new job, or becoming spiritually enlightened – all...
Do You Have to Meditate to Be Spiritual?

Do You Have to Meditate to Be Spiritual?

Dear Meli, This may be a silly question, but do you really need to meditate if you’re on a spiritual path? I ask because I really hate to meditate. I have a really hard time sitting still and quieting my mind. I’m a runner and that seems to be my preferred...

What’s the Trick to the Law of Attraction?

­­ What do you do when something bad less-than-pleasing happens? Do you tell yourself: A) Bad things are always happening to me. Cuz I’m a loser like that. B) Bad thing? What bad thing? C) I caused it! I caused the bad thing with my bad less-than-pleasing...

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