Today I am willing to employ all the means necessary to talk back to the liar in my head. The liar that says I’m not good enough. Liar, liar, pants on fire! is a great place to start. I can also meditate on the Truth of me. I can ask a friend to remind me of my...
Trying something new can be intimidating. But when I take things slowly, it’s less overwhelming. I pick up a foot and place it just a little bit in front of me. Then I rest. How did that go? Not so bad! Okay, let’s try the other foot. I pick up that one and place it a...
Have you ever had something you’re embarrassed about? Something you don’t want anyone to know? Actually, I don’t need to ask that question. Everybody has secrets. Everybody has things they’re ashamed about, things they’d rather keep...
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