My body is working all the time. When I’m sleeping, when I’m awake, even when I’m spacing out, doing nothing at all. My body is on it! When I injure a part of myself, my body immediately starts the healing process. My body is a miracle. Whenever I feel like I’m not...
Touch is a gift. When I hold the hand of someone I love, I am comforted. When someone I love is in need of support, I take their hand in mine. I give and receive love simply by holding the hand of another. It’s so simple! And yet it can have such profound, positive...
My dreams were given to me by Spirit. My inspiration and passion are Divine Guidance, pointing me to my greater good. When progress seems slow, I remind myself that a little sprout’s final push through the dirt takes more energy than all the rest of its growth....
Is’ Even though I may feel like an expert on my life, there are some things I can’t see clearly. This is when bringing in a second – or third! – opinion can be helpful. A friend or counselor can see things about me I can’t. If I’m willing to listen to their...
The power of now is the power of Spirit. And I have access to Spirit’s power every moment of every day. I just have to remember to stay in the moment to receive it! Ultimately, it’s a practice of returning. Getting lost in the past and returning to the present....
