I am a work in progress. Every day, in every way, I am growing and evolving. If I tell myself I’m not going fast enough, or I’m not doing enough, or I’m not [fill in the blank] enough, I’ve lost perspective. Today I remember how far I’ve come. I appreciate the skills...
Life brings me many experiences. Some of these experiences can be really scary when I’m in the middle of them. It can be helpful to remember that I have survived many storms in the past, and I will survive the current storm as well. It can also be helpful to remember...
Dear Meli, This may be a weird question, but aren’t spiritual seekers supposed to like themselves? I’ve been involved in a spiritual practice for a long time, and it has definitely improved my life. But sometimes it feels like my self-esteem has...
Dear Meli, I have been in a difficult relationship for a long time. We have both been growing a lot, and for a long time it made sense for me to stay. But now I am realizing that it’s time to go. It’s hurting me too much to stay in this relationship. And...
Dear Meli, For about fifteen years, I’ve been involved in a wonderful spiritual community. I love the people there, and I feel love from them. About five years ago, a new spiritual leader came into the community. At first, we got along really well. She even...
