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True That

True That

Sometimes I’m hard on myself. There’s always so much to improve! But when I get too caught up in all the ways I could be better, I lose sight of how amazing I already am. Today I look for all the things I’m doing well. And there are lots of them! I also take time to...
The Tricky First Step in Setting a Boundary

The Tricky First Step in Setting a Boundary

Have you ever tried to set a boundary? (Key word: tried.) And have you ever had your boundary trampled upon like a herd of caffeinated elephants escaping from the circus? You and me both, eh? Here’s the thing: When you read books about setting boundaries, and...

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