There are many helpers available to me as I move through my life, and one of the best is music. Music can raise my spirits when they are low. Music can deliver a message just when I need to hear it. Music goes beyond language and the mind and speaks directly to my...
What do my surroundings look like? Are they cluttered and chaotic? If so, I take the time to clean things up. When the space around me is clean and tidy, I feel peaceful and relaxed. My mind and body are rejuvenated. In this space, new ideas can come. New growth can...
There have been many studies proving the power of prayer. Plus it just feels good! Today, I think of others with love. I know that as I do, I am increasing the love and goodness in their lives. I can send love any time of day, during any activity. I do this as often...
