How to Love Your Body Now!

How to Love Your Body Now!

Is there anything more annoying than being told you should  do something? You should  floss every day.   You should  think positive thoughts. You should  exercise, eat right, meditate, get lots of sleep, be nice to strangers, stay away from booze and drugs, and rescue...
Is It Ever Right to Change Yourself for Others?

Is It Ever Right to Change Yourself for Others?

Dear Meli, I am a strong-minded person who tells it like it is. Some people are turned off by this, but my closest friends are not. Lately though, I was dating a man I really liked a lot. As he was breaking up with me, he said that I’m just “too...
The Most Important Element of Spiritual Practice

The Most Important Element of Spiritual Practice

I’ve been doing this spiritual thang for over thirty years. In that time, I’ve learned a lot. I’ve also learned that I know nothing. Indeed, realizing how little I know is one of the most valuable things I’ve learned. But there’s something else I’ve...
How Do You Handle Estrangement From Your Spiritual Community?

How Do You Handle Estrangement From Your Spiritual Community?

Dear Meli, For about fifteen years, I’ve been involved in a wonderful spiritual community. I love the people there, and I feel love from them. About five years ago, a new spiritual leader came into the community. At first, we got along really well. She even...

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