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Get Listening

Get Listening

My body is always speaking to me. Sometimes it communicates joy and contentment. Other times, it communicates uncomfortable sensations like anger or sadness. When I listen to my body on a regular basis, I can hear the mental and emotional messages underneath...
Alleviate Your Back Pain

Alleviate Your Back Pain

Excuses are like bags of garbage. When you don’t dispose of them, they start to stink. Plus they’re a pain to carry around. Today, I let go of my stinking excuses. They’re heavy and I don’t need them anymore. The Divine has an incredible plan for my life. When I...
My Guru Has a Tail, Episode 17: The Upstairs Fireworks Show

My Guru Has a Tail, Episode 17: The Upstairs Fireworks Show

Our Guru Max the cat inspires us on a daily basis. We wake up and there he is, purring with contentment. He is a constant reminder of the beauty and value of communing with the Divine. In recent weeks, however, the Guru’s bliss has been interrupted. Indeed, every...
What’s the Connection Between Physical Pain and Emotions?

What’s the Connection Between Physical Pain and Emotions?

Dear Meli, Do you have any ideas or advice about the connection between physical healing and emotional pain? I have a very difficult relationship with an old friend. In recent years, she has become more and more abusive. So much so, I recently stepped back from the...

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