My body is a sacred temple, made by Spirit. How I care for my temple affects everything about my life – my health, my energy, my mood. When I put healthy food in my body, I feel great. When I stretch and move my body, I feel alive. And when I stand up straight, I feel...
I’ve always been annoyed by people with good posture. You know the type. They have a stick magic fairy wand that’s been shoved gently positioned up their butt into the center of their magic fairy body. Maybe it was an overreaction, but people with good...
Subscribe to our Newsletter!
Get Melissa and Z’s insights on joyful living delivered to your inbox every week.