There is nothing more powerful than spiritual practice. It allows me to remember who and what I am – a manifestation of the Divine. When I get lost or feel afraid, my spiritual practice gets me back on track. I sit quietly and breathe in Spirit’s love. I take a walk...
The best time to do spiritual practice is when I’m not in the mood to do it. Pushing away Spirit means I’m pushing away peace, love, and joy. How crazy is that? Infusing my crankiness with meditation, chanting, yoga, or anything that aligns me with the Divine is just...
Never giving up means that I keep going even when I stumble. I can set my intention to do my spiritual practice on a daily basis. And perhaps I fulfill my intention. But if I miss a day – or days – I don’t give up. I keep going. I get back on the spiritual train and I...
Focusing on my spiritual practice is a gift. It doesn’t always feel like it. Sometimes it’s hard to sit and be still. Or to read inspirational messages when I’m feeling like crap. But little by little, bit by bit, spiritual practice gets under my skin. I see things...
When my meditation is going really well, my mind is free and clear. My thoughts slow down and I feel space in every aspect of my being. It’s then that I’m aware of how great I am at meditating. I congratulate myself on my progress and start to count all the ways I...