Thoughts and Feelings and Fears, Oh My! (Video)

Thoughts and Feelings and Fears, Oh My! (Video)

Are you a good meditator? Or a bad meditator? That was a trick question! There’s no such thing as a bad meditator. Everybody thinks. A lot. And meditation is the process of watching our thoughts. So meditation, by definition, tends to involve lots of thinking....

Why Following Your Bliss Doesn’t Always Feel Good

Many moons ago, a guy named Joseph Campbell told us we’re supposed to follow our bliss. If we do that, according to him, everything gets seriously groovy. Doors start to open. Money flows in. Our chakras get all lined up and our aura turns into a Technicolor...

3 Ways to Tell If You’re Living Your Passion

How do you feel about the phrase “living your passion”? Does it make you tingle from head to toe, eager to bust out and share your passionate stuff with the world? Or does it piss you off? I used to be in the latter category. Mostly because I wasn’t...

How Karma Yoga Can Keep You Sane

Does this sound familiar? You have a project due for work. Maybe it’s a presentation. Maybe it’s a report. Maybe it’s a performance piece, complete with trained ducks, rings of fire, and a dramatic rendition of “I’m a Little...

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