How Do You Let Go of Being a Victim?

How Do You Let Go of Being a Victim?

Dear Meli, I recently had someone tell me that I have a tendency to be a victim. Pretty annoying, right? Well, it’s not the first time I’ve heard this. Lately, I’ve made the commitment to be more self-aware. And . . . Bingo! Do you have any advice of...

Can You Find Recovery Outside of the Twelve Steps?

Dear Meli, I have been in recovery from drug and alcohol use for five years. I have been going to Twelve Step programs for most of that time. Recently, though, I have been having trouble with meetings. It seems that everyone is so focused on their identity as an...

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