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How Do I Handle Spiritual Body Shamers?

How Do I Handle Spiritual Body Shamers?

Dear Meli, I am an active member of a spiritual community. I have been in this community for a long time, and have always considered myself a valuable member. Others in the community treat me with respect and kindness. Lately, however, there has been a change. A new...
How Do You Let Go of Being a Victim?

How Do You Let Go of Being a Victim?

Dear Meli, I recently had someone tell me that I have a tendency to be a victim. Pretty annoying, right? Well, it’s not the first time I’ve heard this. Lately, I’ve made the commitment to be more self-aware. And . . . Bingo! Do you have any advice of...
How Can I Be Myself Around Others?

How Can I Be Myself Around Others?

Dear Meli, This might seem like a strange question, but I have a hard time being myself. I’m a total chameleon, and I tend to act like whoever I’m with. This makes me really easy to get along with, but sometimes I don’t know who I really am. I also...

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