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Smooth Badassery Rules

Smooth Badassery Rules

I am a spiritual badass. I may not be living my life in its full spiritual badassery yet, but it’s never too late to start. Take today, for example. I can be ruthlessly honest with myself today. I can release regrets today, complete with amends when necessary. I can...
Kindness Rocks

Kindness Rocks

Today I am kind. I am kind to my body. I do all I can to keep it healthy and strong. I am kind to my mind. I allow it to rest when it needs to. I nurture it with stimulating ideas and activ­ities. I am kind to my emotions. I allow them to flow freely through me,...
When Should We Follow the Rules? And When Should We Break Them?

When Should We Follow the Rules? And When Should We Break Them?

Are you a rule follower? Or are you one of those people who get a tiny thrill when you break a rule every now and then? I’ve noticed that I seem to be surrounded by rebellious types. Maybe that’s because a majority of the folks I know have made a practice...

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