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Tag Archives | self-esteem

Photo: Nrico on flickr

How Do You Raise Your Self-Esteem?

  Dear Meli,  This may be a weird question, but aren’t spiritual seekers supposed to like themselves? I’ve been involved in a spiritual practice for a long time, and it has definitely improved my life. But sometimes it feels like my self-esteem has barely budged. I still feel really insecure, especially around people I don’t […]

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photo: Erik Abderhalden on flickr

­­­The Big, Scary Thing I Do Every Week

What’s the scariest thing you have to do? Ask your boss for a raise? Clean your fridge? Or how about speaking in public?! That’s always a popular option. There are plenty of things that scare me, but there’s one activity I find particularly frightening. So much so, I tend to avoid it at all costs. […]

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