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Affirmations for Self-Esteem

This series of affirmations supports you in claiming your healthy self-esteem. Affirmations are a powerful way to shape your consciousness in a positive and productive direction. You may choose to repeat the affirmations silently or aloud after you hear them. Or...
Kindness – Be It

Kindness – Be It

Being nice to myself and others is a gift to the world. When I’m nice, I’m easy to be around. My mind is a gentler place to inhabit. It can take time and patience to be nice, but it’s worth it. Today I flex my Nice Muscles. Where can I be kinder? How can I more...
Catharsis Week

Catharsis Week

The ideas I hold about myself shape who I am. If I believe that I’m inept, I don’t access the wisdom that lies within me. If I believe I am brilliant, I tend to think more clearly and make better choices. Today I check my ideas about myself. Have I been telling an...
Embrace All of It

Embrace All of It

When I’m making a part of myself wrong, I want to hide it away. I don’t want anyone to know about it, not even me. But Spirit knows. Spirit knows everything about me and loves me just as I am. When I reveal hidden parts of myself, I am allowing Spirit to love me more....
Yes to Self-Care

Yes to Self-Care

Divine energy is limitless and free. Adding boundaries to a life dedicated to limitless freedom seems like a contradiction. And yet it is only by having boundaries that I can access Divine energy. Boundaries allow me time and space for spiritual practice. Spiritual...

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