What’s your spiritual practice? Do you meditate? Do you pray or say affirmations? Do you spend time in nature, absorbing the beauty of the Divine? My spiritual home is Centers for Spiritual Living. At CSL, we have five practices that help us align with the...
What do you do when you’re feeling crappy? If you’re like me, you have a variety of techniques to feel better, some of which work and some of which don’t. In the past, food – especially sugar – was my favorite quick-fix. Never mind that it made me...
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