Do You Have to Meditate to Be Spiritual?

Do You Have to Meditate to Be Spiritual?

Dear Meli, This may be a silly question, but do you really need to meditate if you’re on a spiritual path? I ask because I really hate to meditate. I have a really hard time sitting still and quieting my mind. I’m a runner and that seems to be my preferred...
­­­The Power of an Unplugged Day

­­­The Power of an Unplugged Day

First of all, I just want to give a shout out to the Plugged. There are a lot of super-cool things about our current technology. I love it that I can text my wife and ask her if she wants anything at the store when I’m there. I love our Facebook community at OhMyGod...

When Is the Right Time to Make a Change?

When it comes to making major changes in your life – or even minor ones – how do you know it’s the right time? Do the clouds part, and a choir of angels sings to you in perfect harmony, “Now! Now is the time!“? Or does a bolt of lightning shoot out...

­­­­How I Shut My Mouth and Found My Soul

What’s your relationship to silence? Do you embrace it? Do you shun it? Do you fill your life with sound – people, television, radio – in order to avoid it? Personally, I love to be quiet. I love spending time in the silence, touching base with myself – my mind,...

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