When I spend time in silence, new worlds emerge. I discover emotions that may have been hidden. I am blessed with new ideas and inspirations. I touch base with my soul. Today I make a commitment to allow time for silence in my life. It may be on a daily basis. It may...
I have a wonderful mouth and mind. Together, they make a mighty combination. But sometimes the best use of my mind and mouth is to elect silence. Perhaps there is a truth that I know someone is not ready to hear. Perhaps there is an emotion – in me or someone else –...
It’s healthy to be skeptical sometimes. After all, not everything presented to me is what it seems. But once I learn how to listen to Spirit, and once I get clear about what Spirit is saying to me, it’s a good idea to listen. I don’t have to listen, of course. And...
There’s a lot of chatter in the world. As I write this, we are moving through the end stages of a particularly stressful and contentious election in the United States. I don’t know about you, but sometimes it’s hard to find myself in the midst of the chatter. What’s...
Dear Meli, This may be a silly question, but do you really need to meditate if you’re on a spiritual path? I ask because I really hate to meditate. I have a really hard time sitting still and quieting my mind. I’m a runner and that seems to be my preferred...