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Help Brings Healing

Help Brings Healing

When I’m in a jam, I have options. I can hide in a corner, hoping my problem will go away. I can complain to others about my dilemma, strengthening and perpetuating it as I do so. I can attempt to tackle my problem with my mind, turning it over again and again,...
Embrace Change

Embrace Change

Sometimes I make plans. Sometimes these plans are carefully thought out. Sometimes Spirit crashes my party and lets me know that my plans are misguided. It can be hard to let go of carefully-constructed plans! But when they clash with Spirit’s guidance, it’s time to...
Ultra Quiet or Booming

Ultra Quiet or Booming

Spirit speaks to me in whispers. And Spirit speaks to me in shouts. All messages from the Divine are valid and important, regardless of the volume with which they are delivered. Today I listen for whispers and shouts, and everything in between. Is there something I’ve...
Catch It No Slouching

Catch It No Slouching

My body is a sacred temple, made by Spirit. How I care for my temple affects everything about my life – my health, my energy, my mood. When I put healthy food in my body, I feel great. When I stretch and move my body, I feel alive. And when I stand up straight, I feel...
Embrace Your Inner Guru

Embrace Your Inner Guru

In my life thus far, I have had many teachers. In the remainder of my life, I will have many more. Today I give thanks for my teachers – past, present, and future. I also give thanks to myself, for being discerning about what I am taught. Today I remember that I can...

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