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Slow and Steady

Slow and Steady

There is no hurry. Everything is happening in perfect time. When I feel as though I need to rush, I am misunderstanding the process. The energy of rushing disconnects me from myself, from life, and from Spirit. That’s no fun! As I trust the slow, steady progress of my...
You Are More Than

You Are More Than

Trying something new can be intimidating. But when I take things slowly, it’s less overwhelming. I pick up a foot and place it just a little bit in front of me. Then I rest. How did that go? Not so bad! Okay, let’s try the other foot. I pick up that one and place it a...
Five Steps to Becoming a Boundary Master

Five Steps to Becoming a Boundary Master

Setting boundaries is both really hard and really easy. If you’re not used to setting boundaries, they’re really hard. You try to set them, then feel guilty, then change your mind, then unset them. Which only makes it even harder to set them next time. On the other...

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