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How Can I Handle the Return of My Addiction?

How Can I Handle the Return of My Addiction?

Dear Meli, My drug of choice is food, especially sugar. For many years, I had it under control. And then came 2022. For whatever reason, I found myself back in the food. I don’t attend 12-step meetings, because they never worked for me. I do have a spiritual...
Depression Is Not My Friend

Depression Is Not My Friend

Let’s be real, depression is not anyone’s friend. Does anyone think depression is their pal? There’s that whole tortured artist brouhaha about needing drugs/mental illness/angst in order to create aaaaaart. Yeah. I call BS on that. Indeed, the main Source needed to...
Why Can’t My Mind Heal My Addiction?

Why Can’t My Mind Heal My Addiction?

Dear Meli, I am currently in recovery for food addiction. I’ve tried lots of drugs over the years, but no substance seems to have as much sway over me as sugar. That said, I also follow a spiritual practice that says that I can control my life with my thoughts....

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