Dear Meli, My drug of choice is food, especially sugar. For many years, I had it under control. And then came 2022. For whatever reason, I found myself back in the food. I don’t attend 12-step meetings, because they never worked for me. I do have a spiritual...
Let’s be real, depression is not anyone’s friend. Does anyone think depression is their pal? There’s that whole tortured artist brouhaha about needing drugs/mental illness/angst in order to create aaaaaart. Yeah. I call BS on that. Indeed, the main Source needed to...
Dear Meli, I am currently in recovery for food addiction. I’ve tried lots of drugs over the years, but no substance seems to have as much sway over me as sugar. That said, I also follow a spiritual practice that says that I can control my life with my thoughts....