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 Isn’t Surrendering to Spirit Better Than Affirmations?

 Isn’t Surrendering to Spirit Better Than Affirmations?

Dear Meli, I hear a lot of people these days talking about affirmations and creating their life. But isn’t Source in charge of everything? And isn’t Source waaaaay smarter than we are? Why do we need to claim or affirm anything? Sticking with Surrender Dear Sticking,...
Infection of Peace

Infection of Peace

When I’m around someone who’s in a dark and sad place, I leave feeling less vibrant and happy. But when I’m around someone who’s joyful, I notice that I leave feeling uplifted. Our emotions are contagious. Today I practice the Presence and sink deeply into the peace...
Should You Affirm What You Want or Surrender to Spirit? 

Should You Affirm What You Want or Surrender to Spirit? 

Dear Meli, In my years of spiritual studies, I’ve noticed two different contradicting ideas. Some spiritual teachers say that I’m supposed to surrender to Spirit and let It take care of everything. Other spiritual teachers say that I’m in charge of...
Can We Ever Heal Our Childhood Wounds?

Can We Ever Heal Our Childhood Wounds?

Dear Meli, I had a hard childhood. There was a lot of abuse and trauma. Sometimes I hear spiritual folks say that, with spiritual practice, you can heal anything. But my trauma doesn’t seem to be going anywhere. I’ve gotten less anxious over time, but...
How Do You Move On?

How Do You Move On?

Dear Meli, I have been in a difficult relationship for a long time. We have both been growing a lot, and for a long time it made sense for me to stay. But now I am realizing that it’s time to go. It’s hurting me too much to stay in this relationship. And...

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