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Blisscious It’s Delicious

Blisscious It’s Delicious

As I learn to shift the vicious cycles in my head, a new pat­tern emerges. The shift away from vicious allows room for bliss. As the bliss gets rolling, and a new cycle is established, the momentum turns into something amazing: A Blisscious Cycle of Never-Ending Good....
Choose Un-Attraction

Choose Un-Attraction

The only place a vicious cycle has any power is in my mind. This is great news! I’m in charge of my mind, so I can stop a vicious cycle in its tracks. Sometimes, if I’m not paying atten­tion, a cycle may get some traction before I notice it. Indeed, sometimes the...
Been There?

Been There?

Vicious cycles can feel overwhelming. One cruddy thing after another. Yuck! Today I hold my vicious cycles lightly. I imagine funny little bikes in need of some serious dental work. When I do this, I’m using the power of my imagina­tion to remind me where vicious...
Squash the Trend

Squash the Trend

Vicious cycles can appear to be outside me. A string of “bad” events happen, and it seems as though a trend has begun. But the only trend is in my mind. This is great news. I can stop those vicious cycles in their tracks (so to speak)! When I notice my mind creating a...
Attune Yourself to Bliss

Attune Yourself to Bliss

As I learn to shift the vicious cycles in my head, a new pat­tern emerges. The shift away from vicious allows room for bliss. As the bliss gets rolling, and a new cycle is established, the momentum turns into something amazing: A Blisscious Cycle of Never-Ending Good....

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