How Do You Let Go of Being a Victim?

How Do You Let Go of Being a Victim?

Dear Meli, I recently had someone tell me that I have a tendency to be a victim. Pretty annoying, right? Well, it’s not the first time I’ve heard this. Lately, I’ve made the commitment to be more self-aware. And . . . Bingo! Do you have any advice of...
What’s the Connection Between Shame and Victimhood?

What’s the Connection Between Shame and Victimhood?

Dear Readers, I decided to write this week about my own personal edge these days. It’s the thing that I’ve been working on, or rather, the thing that’s been working me. There have been some deep transformations going on over here. So I thought I’d share some of...
How Can You Feel Better Around Your Family of Origin?

How Can You Feel Better Around Your Family of Origin?

Dear Meli, I have a problem. And it’s not me. My life is great – I have a wonderful husband, we just had our first child, we both have work we love, we’re part of a beautiful spiritual community. The problem is my family. When I’m around my husband...

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