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	<title>
	Comments on: ­­­­How I Shut My Mouth and Found My Soul	</title>
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	<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/</link>
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		<title>
		By: When Is the Right Time to Make a Change? &#124; Life in ZD		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1806</link>

		<dc:creator><![CDATA[When Is the Right Time to Make a Change? &#124; Life in ZD]]></dc:creator>
		<pubDate>Tue, 25 Jun 2013 08:14:00 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1806</guid>

					<description><![CDATA[[...] was reminded of this again recently at our silent retreat for Holmes [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] was reminded of this again recently at our silent retreat for Holmes [&#8230;]</p>
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		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1805</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 18:44:28 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1805</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1803&quot;&gt;Barbara&lt;/a&gt;.

Hi Barbara,

Great to see you here!

Your 3 day retreat sounds wonderful. Adding the power of nature to the intention to be in silence sounds like a potent combination. And Nature is often quite noisy!

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1803">Barbara</a>.</p>
<p>Hi Barbara,</p>
<p>Great to see you here!</p>
<p>Your 3 day retreat sounds wonderful. Adding the power of nature to the intention to be in silence sounds like a potent combination. And Nature is often quite noisy!</p>
<p>XOZ</p>
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		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1804</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 18:42:12 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1804</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1802&quot;&gt;Karen&lt;/a&gt;.

Hi Karen,

I, like you, meditate at the beginning and the end of the day, and I really notice the effect when I miss a session. It&#039;s such a great way to recharge.

I love this description of the &quot;waiting&quot; practice. Wow. The power of that many people gathered together with the intention of being open to messages from the Divine is wonderful. It truly is a golden experience. :)

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1802">Karen</a>.</p>
<p>Hi Karen,</p>
<p>I, like you, meditate at the beginning and the end of the day, and I really notice the effect when I miss a session. It&#8217;s such a great way to recharge.</p>
<p>I love this description of the &#8220;waiting&#8221; practice. Wow. The power of that many people gathered together with the intention of being open to messages from the Divine is wonderful. It truly is a golden experience. 🙂</p>
<p>XOZ</p>
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		<title>
		By: Barbara		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1803</link>

		<dc:creator><![CDATA[Barbara]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 04:17:32 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1803</guid>

					<description><![CDATA[Really related to your not wanting to leave the silence as it is so rich, vibrant and alive.  Great pictures!

About 25 years ago I did a 3 day silent retreat in the wilderness.  It was wonderfully done with a cultural anthropologist who provided us rituals before and after we went into the woods in silence.  I learned how relentless mother nature is and how much I needed to be in silence with Spirit and listen!

xoxo]]></description>
			<content:encoded><![CDATA[<p>Really related to your not wanting to leave the silence as it is so rich, vibrant and alive.  Great pictures!</p>
<p>About 25 years ago I did a 3 day silent retreat in the wilderness.  It was wonderfully done with a cultural anthropologist who provided us rituals before and after we went into the woods in silence.  I learned how relentless mother nature is and how much I needed to be in silence with Spirit and listen!</p>
<p>xoxo</p>
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		<title>
		By: Karen		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1802</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Wed, 05 Jun 2013 23:51:00 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1802</guid>

					<description><![CDATA[I have such fond memories of a Kriya yoga meditation group I attended on Sunday evenings for years in Ashland, Oregon, and also the Kriya yoga retreats that were held once a year for longer meditation at a local hotel.  

Whether it&#039;s a little or a lot, silence is rejuvenating at the least for most folks and transformative for many. I meditate at the beginning and end of each day, and if I start to &quot;slip&quot; a little with my practice, I notice it. 

It&#039;s wonderful how so many traditions embrace silence. One of the most interesting I encountered many years ago as a born-again Christian was a &quot;waiting&quot; that an area minister would hold periodically. People would fill his church on a Saturday morning, kneel all around the sanctuary (or sit if they couldn&#039;t kneel), and then they would simply wait in silence for God to do something. They would wait in silence for hours, and people would feel &quot;touched,&quot; healed, and rejuvenated. 

Reminds me of the song, &quot;Silence is golden...golden...&quot;]]></description>
			<content:encoded><![CDATA[<p>I have such fond memories of a Kriya yoga meditation group I attended on Sunday evenings for years in Ashland, Oregon, and also the Kriya yoga retreats that were held once a year for longer meditation at a local hotel.  </p>
<p>Whether it&#8217;s a little or a lot, silence is rejuvenating at the least for most folks and transformative for many. I meditate at the beginning and end of each day, and if I start to &#8220;slip&#8221; a little with my practice, I notice it. </p>
<p>It&#8217;s wonderful how so many traditions embrace silence. One of the most interesting I encountered many years ago as a born-again Christian was a &#8220;waiting&#8221; that an area minister would hold periodically. People would fill his church on a Saturday morning, kneel all around the sanctuary (or sit if they couldn&#8217;t kneel), and then they would simply wait in silence for God to do something. They would wait in silence for hours, and people would feel &#8220;touched,&#8221; healed, and rejuvenated. </p>
<p>Reminds me of the song, &#8220;Silence is golden&#8230;golden&#8230;&#8221;</p>
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		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1801</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Tue, 04 Jun 2013 20:14:35 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1801</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1800&quot;&gt;Tanya&lt;/a&gt;.

Hi Tanya,

Your retreat sounds not unlike mine. It&#039;s kinda trippy what happens when you just hang out with some other folks in silence. I like that you say that you&#039;re not even necessarily a &quot;spiritual&quot; person. There&#039;s just that amazing thing that can happen when we step into that silent space, however we want to define it. Does it even matter than we define it? Probably not.

I haven&#039;t read The Stand, but the phenomenon of opening to another world echoes my experience. Groovy and trippy and strange. 

Thank you for your story! :)

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1800">Tanya</a>.</p>
<p>Hi Tanya,</p>
<p>Your retreat sounds not unlike mine. It&#8217;s kinda trippy what happens when you just hang out with some other folks in silence. I like that you say that you&#8217;re not even necessarily a &#8220;spiritual&#8221; person. There&#8217;s just that amazing thing that can happen when we step into that silent space, however we want to define it. Does it even matter than we define it? Probably not.</p>
<p>I haven&#8217;t read The Stand, but the phenomenon of opening to another world echoes my experience. Groovy and trippy and strange. </p>
<p>Thank you for your story! 🙂</p>
<p>XOZ</p>
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		<title>
		By: Tanya		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1800</link>

		<dc:creator><![CDATA[Tanya]]></dc:creator>
		<pubDate>Tue, 04 Jun 2013 19:14:14 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1800</guid>

					<description><![CDATA[I did a three-day silent guided meditation (a kind of chinese zazen) while I was in college, with my class (it was a graduate course on translating traditional classical chinese poetry). I am not religious at all, or even very spiritual, but I loved the retreat so much that at first, it actually kind of scared me, how much I loved it. I could see myself doing it all the time -- joining a nunnery or something and dropping out of life in a way. It helped me with my classwork, made me so much closer to my fellow students, and meant so much -- I realized that it&#039;s not dropping out of life at all. I really want to go back to do another, but they are always scheduled completely inconveniently for folks who work full time in an office. 

Not sure if you ever read any Stephen King, but in one of his books (The Stand), one of the characters talks about what it feels like to be alone and in total and complete silence -- and how being in this silence opens you up to a wholly different world. Interesting.]]></description>
			<content:encoded><![CDATA[<p>I did a three-day silent guided meditation (a kind of chinese zazen) while I was in college, with my class (it was a graduate course on translating traditional classical chinese poetry). I am not religious at all, or even very spiritual, but I loved the retreat so much that at first, it actually kind of scared me, how much I loved it. I could see myself doing it all the time &#8212; joining a nunnery or something and dropping out of life in a way. It helped me with my classwork, made me so much closer to my fellow students, and meant so much &#8212; I realized that it&#8217;s not dropping out of life at all. I really want to go back to do another, but they are always scheduled completely inconveniently for folks who work full time in an office. </p>
<p>Not sure if you ever read any Stephen King, but in one of his books (The Stand), one of the characters talks about what it feels like to be alone and in total and complete silence &#8212; and how being in this silence opens you up to a wholly different world. Interesting.</p>
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		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1799</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Tue, 04 Jun 2013 18:47:51 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1799</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1792&quot;&gt;Lori Louise Lawrence&lt;/a&gt;.

Hi Lori Louise!

Yes, I think that my example was made easier by the fact that I wasn&#039;t the one enforcing the rules of silence. Plus there were others around me all doing the same thing, which helped a lot. I suspect it would be a lot harder to do by myself, though I&#039;ll have to give it a try at some point and see. The other benefit of doing it with others, as I seem to keep saying in these comments, was that there was the amplified power of the group intention and the group energy. &quot;Where two or more are gathered in My name. . .&quot; Something about the communal power really made the experience that much more impactful.

Great to see you here, as always! :)

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1792">Lori Louise Lawrence</a>.</p>
<p>Hi Lori Louise!</p>
<p>Yes, I think that my example was made easier by the fact that I wasn&#8217;t the one enforcing the rules of silence. Plus there were others around me all doing the same thing, which helped a lot. I suspect it would be a lot harder to do by myself, though I&#8217;ll have to give it a try at some point and see. The other benefit of doing it with others, as I seem to keep saying in these comments, was that there was the amplified power of the group intention and the group energy. &#8220;Where two or more are gathered in My name. . .&#8221; Something about the communal power really made the experience that much more impactful.</p>
<p>Great to see you here, as always! 🙂</p>
<p>XOZ</p>
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		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1798</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Tue, 04 Jun 2013 18:44:31 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1798</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1793&quot;&gt;Diane&lt;/a&gt;.

Hi Diane,

Glad you enjoyed the pictures. Including pictures in the blog was a strong part of the original vision, and I&#039;m grateful to all the flickr photographers who are willing to share their work for free in exchange for inclusion of the photographer&#039;s name and a link to their photo on flickr.

I would definitely recommend giving silence another try - especially with others. There&#039;s something particularly powerful about being with others in silence.

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1793">Diane</a>.</p>
<p>Hi Diane,</p>
<p>Glad you enjoyed the pictures. Including pictures in the blog was a strong part of the original vision, and I&#8217;m grateful to all the flickr photographers who are willing to share their work for free in exchange for inclusion of the photographer&#8217;s name and a link to their photo on flickr.</p>
<p>I would definitely recommend giving silence another try &#8211; especially with others. There&#8217;s something particularly powerful about being with others in silence.</p>
<p>XOZ</p>
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		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1797</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Tue, 04 Jun 2013 18:40:58 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=4165#comment-1797</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1794&quot;&gt;sherry vierra&lt;/a&gt;.

Hi Sherry,

The &quot;dessert days&quot; sound delicious. The experience you describe is very similar to what I experienced at the recent retreat. There&#039;s something extraordinarily powerful about sitting in silence with others. For whatever reason, it seems to amplify that Thing that we&#039;re all made of. What a gift to be able to experience that.

Great to see you here! Love to you,

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%c2%ad%c2%ad%c2%ad%c2%adhow-i-shut-my-mouth-and-found-my-soul/#comment-1794">sherry vierra</a>.</p>
<p>Hi Sherry,</p>
<p>The &#8220;dessert days&#8221; sound delicious. The experience you describe is very similar to what I experienced at the recent retreat. There&#8217;s something extraordinarily powerful about sitting in silence with others. For whatever reason, it seems to amplify that Thing that we&#8217;re all made of. What a gift to be able to experience that.</p>
<p>Great to see you here! Love to you,</p>
<p>XOZ</p>
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