<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: ﻿﻿﻿Why Grown-Ups Need Time-Outs Too	</title>
	<atom:link href="https://ohmygodlife.com/%EF%BB%BF%EF%BB%BF%EF%BB%BFwhy-grown-ups-need-time-outs-too/feed/" rel="self" type="application/rss+xml" />
	<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/</link>
	<description>Tools for Radically Joyful Living</description>
	<lastBuildDate>Thu, 20 Oct 2016 00:00:51 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: ­­­The Big, Scary Thing I Do Every Week &#124; Oh My God LIfe!		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1092</link>

		<dc:creator><![CDATA[­­­The Big, Scary Thing I Do Every Week &#124; Oh My God LIfe!]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 00:00:51 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1092</guid>

					<description><![CDATA[[&#8230;] while back, I wrote a blog post called Why Grown-Ups Need Time-Outs Too. The post was about the importance of taking quiet time in our hectic [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] while back, I wrote a blog post called Why Grown-Ups Need Time-Outs Too. The post was about the importance of taking quiet time in our hectic [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: How I Forgot the Most Important Thing. And How I Remembered It Again. &#124; Oh My God LIfe!		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1091</link>

		<dc:creator><![CDATA[How I Forgot the Most Important Thing. And How I Remembered It Again. &#124; Oh My God LIfe!]]></dc:creator>
		<pubDate>Sun, 07 Aug 2016 20:40:30 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1091</guid>

					<description><![CDATA[[&#8230;] rap performance at the Center, I got sick. Not bad sick, just tired sick. In fact, I wrote about it here. My initial conclusion was that I needed to schedule more time off to chill, and this was certainly [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] rap performance at the Center, I got sick. Not bad sick, just tired sick. In fact, I wrote about it here. My initial conclusion was that I needed to schedule more time off to chill, and this was certainly [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: ­­­The Big, Scary Thing I Do Every Week &#124; Life in ZD		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1090</link>

		<dc:creator><![CDATA[­­­The Big, Scary Thing I Do Every Week &#124; Life in ZD]]></dc:creator>
		<pubDate>Tue, 19 Feb 2013 09:17:39 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1090</guid>

					<description><![CDATA[[...] months ago, I wrote a blog post called Why Grown-Ups Need Time-Outs Too. The post was about the importance of taking quiet time in our hectic [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] months ago, I wrote a blog post called Why Grown-Ups Need Time-Outs Too. The post was about the importance of taking quiet time in our hectic [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: How I Forgot the Most Important Thing. And How I Remembered It Again. &#124; Life in ZD		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1089</link>

		<dc:creator><![CDATA[How I Forgot the Most Important Thing. And How I Remembered It Again. &#124; Life in ZD]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 08:20:59 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1089</guid>

					<description><![CDATA[[...] rap performance at the Center, I got sick. Not bad sick, just tired sick. In fact, I wrote about it here. My initial conclusion was that I needed to schedule more time off to chill, and this was certainly [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] rap performance at the Center, I got sick. Not bad sick, just tired sick. In fact, I wrote about it here. My initial conclusion was that I needed to schedule more time off to chill, and this was certainly [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1088</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Tue, 28 Aug 2012 03:40:43 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1088</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1087&quot;&gt;Angel&lt;/a&gt;.

Hi Angel,

Balance is the key, that&#039;s for sure. And only you know what that balance is for you. Certainly finding things that feed your soul are the most important thing you can do!

Love back atcha!

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1087">Angel</a>.</p>
<p>Hi Angel,</p>
<p>Balance is the key, that&#8217;s for sure. And only you know what that balance is for you. Certainly finding things that feed your soul are the most important thing you can do!</p>
<p>Love back atcha!</p>
<p>XOZ</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Angel		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1087</link>

		<dc:creator><![CDATA[Angel]]></dc:creator>
		<pubDate>Fri, 24 Aug 2012 04:08:13 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1087</guid>

					<description><![CDATA[ha z love ya!
my problem as the selfish person and my little brat comes out 
to play. i think I have been taking to many times outs reading up 
my hill in the back yard and have not enjoy leaving, so for me 
is i do to many time outs and have not got back to my singing, 
och! i know my soul needs that for it needs to sore,
here is knowing we all find our balance.  

love Angel]]></description>
			<content:encoded><![CDATA[<p>ha z love ya!<br />
my problem as the selfish person and my little brat comes out<br />
to play. i think I have been taking to many times outs reading up<br />
my hill in the back yard and have not enjoy leaving, so for me<br />
is i do to many time outs and have not got back to my singing,<br />
och! i know my soul needs that for it needs to sore,<br />
here is knowing we all find our balance.  </p>
<p>love Angel</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1086</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 17:21:32 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1086</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1085&quot;&gt;Donna&lt;/a&gt;.

Hi Donna!

I&#039;m glad that this post spoke to you. And I totally support you in taking &quot;YOU&quot; time. Yeah!! Especially being in a role like caretaker for your mom - you definitely need and deserve that time to refuel and recharge. It&#039;s also awesome that you love doing nothing. Even though my soul craves such activity - or lack of activity, I still find it hard to just . . . do . . . nothing. I&#039;m inspired by your expert enjoyment of this &quot;doing.&quot; :)

Love love,

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1085">Donna</a>.</p>
<p>Hi Donna!</p>
<p>I&#8217;m glad that this post spoke to you. And I totally support you in taking &#8220;YOU&#8221; time. Yeah!! Especially being in a role like caretaker for your mom &#8211; you definitely need and deserve that time to refuel and recharge. It&#8217;s also awesome that you love doing nothing. Even though my soul craves such activity &#8211; or lack of activity, I still find it hard to just . . . do . . . nothing. I&#8217;m inspired by your expert enjoyment of this &#8220;doing.&#8221; 🙂</p>
<p>Love love,</p>
<p>XOZ</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Donna		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1085</link>

		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate>Thu, 23 Aug 2012 13:54:21 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1085</guid>

					<description><![CDATA[Darling One.  More Wisdom from the Z Sister!  Thank you.  Thank you for letting myself see myself more clearly.  I am definitely an Introvert that appears an Extrovert.  I find too that I need to practice the time out because especially now that I&#039;ve taken on another role as my Mother&#039;s Caretaker... I&#039;m &quot;always&quot; on.... so that even when I really don&#039;t have tasks to do... I have to remind my body/emotions... okay this is Time Off time... She&#039;s taken care of... now it&#039;s Your Time... it&#039;s hard to get all my personalitlies to realize we really can take this time to do nothing (which IS my favorite thing to &quot;do&quot;)
love you
Donna]]></description>
			<content:encoded><![CDATA[<p>Darling One.  More Wisdom from the Z Sister!  Thank you.  Thank you for letting myself see myself more clearly.  I am definitely an Introvert that appears an Extrovert.  I find too that I need to practice the time out because especially now that I&#8217;ve taken on another role as my Mother&#8217;s Caretaker&#8230; I&#8217;m &#8220;always&#8221; on&#8230;. so that even when I really don&#8217;t have tasks to do&#8230; I have to remind my body/emotions&#8230; okay this is Time Off time&#8230; She&#8217;s taken care of&#8230; now it&#8217;s Your Time&#8230; it&#8217;s hard to get all my personalitlies to realize we really can take this time to do nothing (which IS my favorite thing to &#8220;do&#8221;)<br />
love you<br />
Donna</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1084</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 19:28:43 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1084</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1081&quot;&gt;squirrel&lt;/a&gt;.

Hi Squirrel,

That&#039;s awesome that you&#039;re making to chill. WAY important!

And good for you for changing your priorities and making more time for YOU. Saying goodbye to the 24/7 availability and the 126 hour work week sounds liberating. Yay!

In my case, my body seems to be the best indicator of what I need to do. Well, that and my mind. If I&#039;m not in the mood to do something, or if it feels upstream, I simply don&#039;t do it. Unless I have to, for some reason, and then I do. ;)

Happy Chillin&#039; to YOU!

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1081">squirrel</a>.</p>
<p>Hi Squirrel,</p>
<p>That&#8217;s awesome that you&#8217;re making to chill. WAY important!</p>
<p>And good for you for changing your priorities and making more time for YOU. Saying goodbye to the 24/7 availability and the 126 hour work week sounds liberating. Yay!</p>
<p>In my case, my body seems to be the best indicator of what I need to do. Well, that and my mind. If I&#8217;m not in the mood to do something, or if it feels upstream, I simply don&#8217;t do it. Unless I have to, for some reason, and then I do. 😉</p>
<p>Happy Chillin&#8217; to YOU!</p>
<p>XOZ</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1083</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Wed, 22 Aug 2012 19:24:03 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=2925#comment-1083</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1082&quot;&gt;Marcy&lt;/a&gt;.

Hi Marcy,

Yes!! I love it - a Nap Shoppe. Awesome idea!

I also like that you point out that allowing time for rest often means going against cultural norms, including being willing to be vocal about valuing relaxation and time off. I&#039;m always encouraged by others who are making time for rest - so thank you for your comment!

Nap On!

XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/%ef%bb%bf%ef%bb%bf%ef%bb%bfwhy-grown-ups-need-time-outs-too/#comment-1082">Marcy</a>.</p>
<p>Hi Marcy,</p>
<p>Yes!! I love it &#8211; a Nap Shoppe. Awesome idea!</p>
<p>I also like that you point out that allowing time for rest often means going against cultural norms, including being willing to be vocal about valuing relaxation and time off. I&#8217;m always encouraged by others who are making time for rest &#8211; so thank you for your comment!</p>
<p>Nap On!</p>
<p>XOZ</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
