Underneath everything, there is Love. Underneath my fear, there is Love. Underneath my confusion, there is Love. Underneath my judgments, there is Love. Love is the essence of all things, including me. Today I relax into this knowledge. I allow the Love that is me to come to my awareness. I allow it to guide […]

View the post > Relax in Love

If I want to make my life brighter, all I have to do is bust out the appreciation. It doesn’t matter if I’m in the mood for it or not. Appreciation works no matter how I’m feeling. First I find things to appreciate in my immediate environment. My chair, my socks, my breath. Then I […]

View the post > Board the Appreciation Train

Learning takes time. When I first encounter a new idea, I may resist it. Then, little by little, the new awareness starts to sink in. What if I was wrong? What if there’s an entirely different way of looking at things? What if that new idea that seemed so crazy is actually the truth?! Whoah. […]

View the post > Advantage of Awakening

When I’m in a bad mood, it can be hard to hear the truth. I am a beloved child of the Divine, but sometimes I don’t feel like one. The same goes for others in my life. When a friend is feeling low and I want to cheer them up, it’s not always best to […]

View the post > True That

My life in human form can appear limited – limited time, space, and energy. But my life in Spirit is unlimited. Today I play with this apparent contradiction. When I seem to run out of energy, I turn to Spirit for renewal. When I appear to have insufficient resources, I allow Spirit to expand my […]

View the post > Accept It

Feeling my feelings is an important part of being human. However, getting stuck in negative thinking can lead me to a bottomless pit of “Woe is Meeeee.” Today I examine my thinking. Am I overplaying the victim card? Am I looking for problems instead of blessings? Am I turning into a corny old piano? Today […]

View the post > Step Away From Woe

If I think I’m going to go through life and never make mistakes, I’ve already made one. Of course I’m going to make mistakes! It’s part of being human. It’s part of learning and growing and evolving into something new. As I accept and embrace my mistakes, I realize that they are some of the […]

View the post > It’s All Right

Nothing lasts forever. This includes my problems. Although certain issues can seem intractable, that’s ultimately a story I’m telling myself. Indeed, simply changing my view of my “problem” makes all the difference. Is it a problem, or is it an opportunity? Is it an impossible dilemma, or is it an intriguing question? Today, I partner […]

View the post > Chose Sunny Mindset

Learning to nurture my body is an important part of learning to nurture my soul. Even though the two may seem to be separate entities, my body is the shelter of my soul. The better care I take of my beloved shelter, the better care I take of my beloved soul. Today I notice how […]

View the post > Nurture: Just Do It

Inspiration is everywhere. Today I am open to inspiration from all sources. I accept inspiration from my friends and my teachers. I accept it from things I read and things I watch. And I accept it from the unseen realm. I have guides, teachers, and muses – including Natasha! – who are simply awaiting my […]

View the post > Tune In