Comments on: How to Cut Through the World’s Chatter https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/ Tools for Radically Joyful Living Thu, 03 Dec 2020 18:39:31 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Z Egloff https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13428 Thu, 03 Dec 2020 18:37:41 +0000 https://ohmygodlife.com/?p=14299#comment-13428 In reply to Rebecca Sullivan.

Hi Rebecca, OMG I love this. A mental mouthwash. Smashing! XOZ

]]> By: Rebecca Sullivan https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13427 Thu, 03 Dec 2020 18:09:15 +0000 https://ohmygodlife.com/?p=14299#comment-13427 Absolutely essential for my health & daily wellbeing …a mental mouthwash!!

]]> By: Z Egloff https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13425 Thu, 03 Dec 2020 03:21:29 +0000 https://ohmygodlife.com/?p=14299#comment-13425 In reply to Marina Anderson.

Hi Marina, Thank you! I’m always happy to hear from you. And I’m also happy to hear that Covid has opened up a space for your to have a daily practice. Yay for that! BIG Love, Z

]]> By: Z Egloff https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13424 Thu, 03 Dec 2020 03:19:36 +0000 https://ohmygodlife.com/?p=14299#comment-13424 In reply to Lynn.

Hi Lynn, Yay! I’m so glad to hear that it resonated with you. It’s amazing how much NOT doing something can make a difference. Thank you for your comment! XOZ

]]> By: Lynn https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13423 Thu, 03 Dec 2020 01:41:44 +0000 https://ohmygodlife.com/?p=14299#comment-13423 Love this idea! Your comment “My inability to convert my toxic thoughts to speech allowed them to dissipate.” really hit home with me. I’m going to try this silence for more peace and positivity in my life! Thank you 🥰

]]> By: Marina Anderson https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13422 Wed, 02 Dec 2020 16:33:20 +0000 https://ohmygodlife.com/?p=14299#comment-13422 I too have enhanced, well, if I’m honest… really… begun a daily practice. I’ve dabbled previously, but now have a nearly daily morning of meditation and quiet, some reading. On days when my schedule doesn’t allow much, I listen to meditation music while I’m showering and dressing… so kind of a moving meditation if you will. It is working to help me feel more grounded and settled with less bumpiness in my mental state. I’m so grateful I have finally begun. Covid, a leadership retreat and an inspiring friend gave me the push I needed. I trifecta of help, it seems. I look forward to see how time creates expansion in the practice. Thank you for this message. Your stories always hit home with useful tools, joy and humor. Grateful, Z.

]]> By: Z Egloff https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13421 Tue, 01 Dec 2020 22:14:32 +0000 https://ohmygodlife.com/?p=14299#comment-13421 In reply to Gail Mardfin.

Hi Gail, Yes, talking things out with friends and loved ones is part of my process as well – it can be really helpful. And then, as you say, silence and meditation and time, time, time help as well! And thank you for letting me know you enjoyed the webinar – it was fun to do it and I’m so glad to know that it was helpful! XOXOZ

]]> By: Z Egloff https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13420 Tue, 01 Dec 2020 22:13:03 +0000 https://ohmygodlife.com/?p=14299#comment-13420 In reply to Rachel DiPaola.

Hi Rachel, We love you too!! And I love that you have a daily practice of silence and contemplation. What a wonderful way to start the day. Thank you for your comment! XOXOXOZ

]]> By: Z Egloff https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13419 Tue, 01 Dec 2020 22:09:30 +0000 https://ohmygodlife.com/?p=14299#comment-13419 In reply to Tina Lloyd Meals.

Hi Tina, How nice to “see” you here! We miss you too. I love the idea of silence as deafening – this is so true! Thank you for your comment. Lots of LOVE to you! XOZ

]]> By: Gail Mardfin https://ohmygodlife.com/how-to-cut-through-the-worlds-chatter/#comment-13416 Tue, 01 Dec 2020 06:15:01 +0000 https://ohmygodlife.com/?p=14299#comment-13416 When I have a “downer” I find the best thing is to write about it. If it is a REAL downer, it helps for me to say it out loud ONCE to someone I know will listen without judgment and a lot of questions, then the silence and meditation and time, time, time, really helps dissipate whatever it was. I liked reading this, Z, and I appreciate the webinar you co-hosted last week on non-binary peeps, too; I learned a lot. Thank you. xo gail

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