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	Comments on: The Tricky First Step in Setting a Boundary	</title>
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		<title>
		By: River		</title>
		<link>https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3453</link>

		<dc:creator><![CDATA[River]]></dc:creator>
		<pubDate>Sun, 04 Sep 2016 03:52:16 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=8144#comment-3453</guid>

					<description><![CDATA[Perfect!  Thanks! R]]></description>
			<content:encoded><![CDATA[<p>Perfect!  Thanks! R</p>
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		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3452</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Sat, 03 Sep 2016 22:27:40 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=8144#comment-3452</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3451&quot;&gt;River&lt;/a&gt;.

Hmmm. Well, the main template I love to use (and that really works!) is &quot;I&quot; statements. Like: &quot;When you did/said this, I felt -------.&quot; When I&#039;m speaking from a place of feelings - and my experience - it&#039;s harder for the other person to feel defensive. As far as boundaries, I&#039;ll get clear about what I want, (&quot;I&#039;m going to need....&quot; &quot;I&#039;m not going to be able to....&quot; &quot;I need you to....&quot;) and state that. Other than that, the phrases are going to depend on the specific situation. Hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3451">River</a>.</p>
<p>Hmmm. Well, the main template I love to use (and that really works!) is &#8220;I&#8221; statements. Like: &#8220;When you did/said this, I felt &#8212;&#8212;-.&#8221; When I&#8217;m speaking from a place of feelings &#8211; and my experience &#8211; it&#8217;s harder for the other person to feel defensive. As far as boundaries, I&#8217;ll get clear about what I want, (&#8220;I&#8217;m going to need&#8230;.&#8221; &#8220;I&#8217;m not going to be able to&#8230;.&#8221; &#8220;I need you to&#8230;.&#8221;) and state that. Other than that, the phrases are going to depend on the specific situation. Hope that helps!</p>
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			</item>
		<item>
		<title>
		By: River		</title>
		<link>https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3451</link>

		<dc:creator><![CDATA[River]]></dc:creator>
		<pubDate>Sat, 03 Sep 2016 01:00:37 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=8144#comment-3451</guid>

					<description><![CDATA[Z,
Thanks for the ideas.  Could you talk more about those key phrases please?
R]]></description>
			<content:encoded><![CDATA[<p>Z,<br />
Thanks for the ideas.  Could you talk more about those key phrases please?<br />
R</p>
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			</item>
		<item>
		<title>
		By: Z Egloff		</title>
		<link>https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3450</link>

		<dc:creator><![CDATA[Z Egloff]]></dc:creator>
		<pubDate>Fri, 02 Sep 2016 21:52:32 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=8144#comment-3450</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3449&quot;&gt;River&lt;/a&gt;.

Hi River, The best thing that helps me with the nice component is figuring out what I&#039;m going to say ahead of time. If I can communicate by writing it out, all the better. Then I&#039;ll run it by my wife so she can check the potential snark factor. If I&#039;m going to be saying something to the person directly, I&#039;ll still come up with key phrases that are communicating my boundary in an empowered but respectful way. Hope that helps! :) XOZ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3449">River</a>.</p>
<p>Hi River, The best thing that helps me with the nice component is figuring out what I&#8217;m going to say ahead of time. If I can communicate by writing it out, all the better. Then I&#8217;ll run it by my wife so she can check the potential snark factor. If I&#8217;m going to be saying something to the person directly, I&#8217;ll still come up with key phrases that are communicating my boundary in an empowered but respectful way. Hope that helps! 🙂 XOZ</p>
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			</item>
		<item>
		<title>
		By: River		</title>
		<link>https://ohmygodlife.com/the-tricky-first-step-in-setting-a-boundary/#comment-3449</link>

		<dc:creator><![CDATA[River]]></dc:creator>
		<pubDate>Tue, 30 Aug 2016 13:40:10 +0000</pubDate>
		<guid isPermaLink="false">https://ohmygodlife.com/?p=8144#comment-3449</guid>

					<description><![CDATA[Hi Z,
Like Wow - Divine timing moment!  I have a friend that I needed to set a boundary with because I was feeling taken advantage of.  I did it but was snarky about it - I had let it go on too long.  So do you have a blog post about how to do this nicely?  Boundaries are needful, I know, but how to do them diplomatically is tricky for me.  I want to be clear what is and isn&#039;t working for me but be respectful of the other person.

Help please!
River (finding her banks)]]></description>
			<content:encoded><![CDATA[<p>Hi Z,<br />
Like Wow &#8211; Divine timing moment!  I have a friend that I needed to set a boundary with because I was feeling taken advantage of.  I did it but was snarky about it &#8211; I had let it go on too long.  So do you have a blog post about how to do this nicely?  Boundaries are needful, I know, but how to do them diplomatically is tricky for me.  I want to be clear what is and isn&#8217;t working for me but be respectful of the other person.</p>
<p>Help please!<br />
River (finding her banks)</p>
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