A clear mind allows me to see all kinds of things I might otherwise miss. When my mind is full, everything I see is from the lens of cluttered thinking. But a clear mind allows me to see. Today I cultivate a clear mind. I look at everything as if I am seeing it for...
Is there anything more annoying than being told you should do something? You should floss every day. You should think positive thoughts. You should exercise, eat right, meditate, get lots of sleep, be nice to strangers, stay away from booze and drugs, and rescue...
This video, the All Day Appreciation Assault, is the first in a series called Joy Jams – Tips and Tunes to Satisfy Your Soul. (To be the first to receive these videos as they are released, sign up for our mailing list at the top of this page.) In this premiere video,...
Does the following scenario sound familiar? You’ve achieved something really awesome. And you know you’re supposed to feel good about it. And you do. For a little while. But then something else kicks in. Something squirrely. Like a squirrel, this feeling...
Have you ever been in a bad mood? You know, one of those days – or weeks – where it’s like a dimming switch has been activated? And you’re not sure who turned down the lights: Was it you? Or was it someone else? And if it was someone else, you’re...
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