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Sweat-less

Sweat-less

Times of stress can cause me to lose perspective. My mind creates a magnifying glass, zeroing in on whatever is bothering me. Then all I can see is that. Today I shift my view. I take a step back and zoom out from my life. From a wider viewpoint, things retain their...

­­­How to Get Out of Menopause

From the minute I heard about this whole menopause thing, I thought That’s not for me! Sweating? Weight gain? Out-of-control moods? No thanks! I’ll pass! I started the process about six months ago, and everything was going great. No more periods! No more...

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