Dear Meli, I had a hard childhood. There was a lot of abuse and trauma. Sometimes I hear spiritual folks say that, with spiritual practice, you can heal anything. But my trauma doesn’t seem to be going anywhere. I’ve gotten less anxious over time, but...
Dear Meli, This is a little embarrassing. I know I’m too old be be saying this, but… My parents like my sister better and it hurts my feelings. And that’s the problem! I don’t want to be feeling this way. I want to be the bigger person and just...
Dear Meli, For about fifteen years, I’ve been involved in a wonderful spiritual community. I love the people there, and I feel love from them. About five years ago, a new spiritual leader came into the community. At first, we got along really well. She even...
Dear Meli, One of my best friends is really into the Black Lives Matter movement. She considers herself spiritual and is always telling me that spirituality should include social justice. I’m not so sure. Sometimes it seems like people who are really political...
Melissa and I have used a powerful guided meditation for years to transform our lives. One that can help heal any and all places-in-need-of-healing. Now we’re excited to bust it out and make it available to you. Read the post to find out more! We’ve all...
