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Cartoons
The Power of Positivity
Just because everyone around me sees aging as something to be feared, it doesn’t mean I have to see it that way. The more I embrace the aging process, the better my aging process will be. The research backs this up! Today I remember the many benefits of aging. Wisdom....
The Gratitude Pill
It’s a good thing to be grateful, any time of day. But when I remember to be grateful at night, I sleep in the energy of gratitude all night long! So I count my blessings, including noticing those things I sometimes forget to be thankful for, things I take for...
Get Rocking
What’s going on inside my head? When I start to pay attention to my mind, I notice all kinds of thoughts in there. Some thoughts serve me well. Others are like little pests, undermining my well-being. When I notice a pest, I flip it around. What’s the truth behind...
Dr. Approved
Good is contagious. The more good I let into my life, the more I open the channels for good to flow into every area of my life. If there is an area where I want more good, today I simply focus on all the good I already have. I don’t need to effort. I don’t need to...
Baby Steps
Big challenges can be daunting. Can I really do this? What was I thinking? Doubt at the beginning of a challenge is natural. But I don’t have to do everything all at once. I only have to take one step at a time. As I do, clarity comes. I see the next steps in front of...
Flood Your Being With Light
Some days are easy. And some are hard. When I hit a rough patch, I may feel like giving up. I may feel like everything sucks, including me. But Spirit never sees it that way. And Spirit lives within me and all around me. So when I get a case of the downers, I turn to...
The Beauty of a Smile
There are lots of ways to bust out my Mona Lisa smile. I can smile gently when I’m meditating. I can Mona Lisa my way down the street, uplifting everyone I see. I can look at myself in the mirror and allow Mona Lisa to spark my imagination. My life is a mystery, even...
True That
I’ve got a great gig. I get to strut around on the stage of my life, singing my heart out. The Universe, meanwhile, is backing me up on drums, guitar, keyboards – even a horn section. What rockin’ music we’re making! Today I remem-ber to claim my role at the center...
It’s Smile Time
When someone smiles at me, I smile back. The act of smiling releases the neurotransmitters dopamine, endorphins, and serotonin in my body, sending messages to my whole being that I’m happy. When I smile at someone else, and they smile back, I am bringing happiness to...
Guarded by Divine Love
Everything changes. All the time. The only thing in my life that never changes is Spirit. Whenever I feel like life is too much to bear, I remember this. I remember that This too shall pass. And I remember that Spirit is with me in the passing. As I breathe into this...
Set Those Boundaries
When I accept that everyone is doing their best and I have good boundaries, I have two amazing tools at my disposal. When someone treats me badly, I can see that they are doing the best they can with who they are now. But that doesn’t mean I have to continue a...
Easy to Say
When I am hurt, it’s tempting to lash out. I may want to tell the person who hurt me how bad I feel, or why they are wrong. But there’s another option. When I simply say Ouch, I am communicating a big fat bundle of information without shame or blame. I am saying I am...
