Habla En Paz Hoy
When tension and strife enter the picture, I can get discombobulated. That’s when it’s time to center myself in peace. I may have to remove myself from the situation for a while, or I may choose to stay put and breathe my way back to center. Once I get there, I...
Power of Prayer
There have been many studies proving the power of prayer. Plus it just feels good! Today, I think of others with love. I know that as I do, I am increasing the love and goodness in their lives. I can send love any time of day, during any activity. I do this as often...
Love What You Love
Everyone has guilty pleasures, myself included. Today I take out the guilty! I love what I love, even if no one else understands. The books, TV shows, movies, and other pastimes I enjoy are simply that. Things I enjoy. Today I claim my joy! No one else has to...
Break Away From Busyness
Taking a “break” is really not a break at all. When I allow myself time to do something I enjoy, all kinds of things are going on! My body relaxes. Perspective is gained. New ideas are nurtured. Indeed, my productivity actually increases when I give myself time and...