Energy Clearing Moments
When I’ve had a long, hard day, there’s nothing more rejuvenating than taking a bath or shower. I can allow the stress and strain to simply pour off me with every drop. I can also take mini baths and showers during the day. When I need a little boost and clearing, I...
Know Who’s Available
I can ask for Spirit’s help all day. All day! When I’m stuck on a problem at work, I can ask for Spirit’s help. When I’m snagged by uncomfortable emotions, I can ask for Spirit’s help. When I feel discouraged and want to give up, I can ask for Spirit’s help. When I...
Like Squirrels?
The inside of my head can be a busy place. Squirrely little voices scamper around, vying for my attention. These voices say crazy things. Things like: You’re not good enough. There’s something wrong with you. Becoming aware of these voices is the first step. The...
