Belly Breathing
When I’m feeling disconnected from Life, there’s a great way to connect again. The best part is that it’s something I do all the time – breathing! When I become conscious of my breath – in and out, in and out – I become more aware of the Life Force that sustains me. I...
Keep On Keeping On
Never giving up means that I keep going even when I stumble. I can set my intention to do my spiritual practice on a daily basis. And perhaps I fulfill my intention. But if I miss a day – or days – I don’t give up. I keep going. I get back on the spiritual train and I...
Wanderless Is Wanderful
Having a destination is wonderful. I know right where I am going and I feel satisfied when I get there. But having no destination at all is wonderful too. When I let myself wander, I discover new things – both in the world and about myself. When I wander aimlessly,...
One + Two = Freedom
Financial freedom is a two-part process. The first part is aligning with abundance in my mind and heart. The second part involves working with money in the world. Today, I cultivate both parts. 1. I open to abundance, doing what I can to allow a flow of money into my...