Just a Breath Away
Where’s the peace? Sometimes it can feel really far away. If I get caught up in drama – and let’s face it, there’s drama everywhere – it’s easy to lose sight of peace. But help is only a breath away. I can close my eyes and inhale. Then exhale. I can breathe slowly...
Who’s There
Meditation allows me to personally get to know my own mind and Spirit. As I practice the art of being present, I notice there is a presence around and through everything. This presence is The All. It is everywhere. It is All That Is. This is what I am. It is where I...
Ventures Are Not Dentures
There is a time for sharing new ventures. But I also honor the need for my tiny new ideas to be nurtured before sharing them with others. And when I do decide it’s time to share, I am extremely selective about whom I tell and how I say it. I protect my creativity and...
Time to Celebrate
Looking back on my day and finding things I did well is an empowering practice. It helps set up a positive momentum in my life: Look what I did. That’s great! Let’s do some more cool stuff! When I celebrate my successes, it makes me eager for more. Today I notice what...