Get Positive
Studies have shown that my attitude toward stress determines how it affects me. If I view stress negatively, it has a negative impact. If I view stress as a positive factor in my life, it energizes me. How about that?! Today I make friends with the stress in my life....
Press the Reset Button
I’ve had a full life. I’ve had challenging days. I’ve had celebratory days. I’ve had days that are a wild and wacky combination of the two. And then there’s today. However I’m feeling today, I know that I can ride through the feelings, surrender to another sunset,...
It’s Demonstration
Everyone has their own path to travel. And everyone has their own beliefs about how the world works. When I encounter someone who sees the world differently than I do, it doesn’t necessarily serve me to explain my beliefs to them. A much better way? Demonstrate my...
Love Begins With You
If I’m experiencing a lack of love in my life, I know it’s time to get centered. When I quiet down and notice the energy inside me, I am tapping into a source of love that is always available. And it’s right here in me! The more I pay attention to it, the more I feel...