When I see people who feel good about themselves, I may feel threatened. Their self-contentment may stand in contrast to my more contracted view of myself. But I can use their happy vibe to cultivate my own. They are an example of how I can be. I am purrfect, and I...
Spiritual practice brings expected and unexpected gifts. As I become more aware of my thinking and feeling self, I gain a new perspective as an observer of me. With this perspective, a new dynamic is born – one that gives me an ability to make better choices for...
Giving feels best when it’s free. When I’m not keeping a tally in my head of how many times I’ve given, or still have yet to give. I can just give. And give and give and give! I can give to myself. I can give to others. I can give to folks who appreciate it. I can...
When I’m afraid, I take a moment. I breathe. What is my fear telling me? Is there a real threat I need to attend to? If so, I attend to it. Often, however, my fear is a closed circuit. It has nothing to do with my outside reality and everything to do with the scary...
I am a force for good in the world. As I stand for love, peace, and justice, I am emanating a vibration of love, peace, and justice into the world. This vibration is potent. It infuses my life and the life of everyone I come into contact with. Ripples of love, peace,...
