As I welcome new good into my life, I may bump up against old messages. Messages that tell me I’m not worthy of good things. It can be hard to discount these old ideas. They may be deeply embedded. But Spirit can help me release them. As a creation of Source, I am...
Mantras are a marvelous tool to keep me focused on the truth. I can use them in my meditation practice. I can use them when my mind is spinning out with worry. I can use them to help me go to sleep. My mantra can be a simple phrase like I am love. It can be a musical...
There’s sooooo much to worry about. But there’s also sooooo much to pray about! Whenever my mind wants to run away with thoughts of fretting, I can rein it in. I can come back to center and remember that my mind is a mighty tool. Do I want to use my Mighty tool to...
Repression of feelings wreaks havoc on my entire system. When I allow my feelings – all my feelings – to flow through me, I flow more gently through life. I am available to new possibilities because I am open to all that life brings. Today, I practice remaining open...
Everything I see is a reflection of my beliefs. If I believe the world is harsh and cold, that will be my experience. If I believe the world is generous and wonderful, that will be my experience. Free will is an amazing thing. Today I use my freedom to believe in the...
