Following the prompts of my heart means following an impulse that doesn’t always make sense at first. But when I take that risk, one step at a time, I see the perfection of each step unfolding. Spirit has visions for me that are more wonderful than anything I can see...
Being right feels good for a second. But being happy lasts a lot longer! Today I look for areas in which I have placed being right over being happy. I pay special attention to my relationships with others. Where have I needed to prove something to someone, when...
Do you need an excuse to rest? An invitation? Here it is! Right now, take a breath. Ahh. Right now, relax your shoulders. Ahhh. Now relax your mouth and your jaw. Ahhhh. If you’re sitting, allow yourself to sink into your chair or couch. If you’re standing, allow...
I have feminine and masculine elements within me. Just because our planet has a history of denigrating the feminine in favor of the masculine doesn’t mean I have to do that. Today I honor all aspects of myself. I honor the strengths and gifts of both the feminine and...
Telling myself I shouldn’t be feeling something is like telling myself I shouldn’t be breathing. It doesn’t matter what my mind thinks about my feelings. The best thing I can do is allow all of them, no matter what they are. This can be difficult with feelings I don’t...
