Want Relief
When I was little, I thought the adults around me knew everything. Then I realized that wasn’t true! Now I know that everyone is living from their own unique set of beliefs about the world. If the things I was taught as a child support me, fine. I can keep them. But...
Self-Talk Check Up
The way I talk to myself has a huge impact on my life. Today I honor this fact. Today I notice my internal self-talk. If it veers in a negative direction, I dial it back. I remember to treat myself with kindness and gentleness. As I do so, I can relax. I can breathe....
Clean Your I AM
It’s the B Word
In the past, I let “buts” stop me from moving forward on things I really wanted to do. Today I watch for the “buts.” Where am I limiting my vision of what can happen? Where am I ignoring Spirit’s promptings because seemingly logical “buts” are standing in the way?...